Hatha Vingasa Flow Yoga is the physical exercise of Yoga and is the practise of Asanas (postures) Pranayama (breathing exercises). Vinyasa is the connection of linking breath to movement. It is great to help with mobility, flexibility and relaxation. Our classes are delivered at our Lyneham clinic.
Our small yoga classes make sure that you get the individual attention you require, Terri our fabulous instructor for Love Yoga, will ensure you get the correct pose to benefit fully from the class. She provides mats, belts, blocks and blankets to make sure your experience of the class is like no where else!
Yoga is not just great for injury prevention, tissue flexibility but is also really good for mental health. Terri will deliver focused meditation at the end of the class which will most certainly make you feel stress free and walking on air.
This class runs on a Thursday 6:30pm,
we only take 6 people.
It is £7.50 per class.
Booking is essential.
If you would like a daytime class or private classes please register your interest with us now.
STAR Medical Wilts Ltd
West Swindon and Lyneham
VAT Number: 314441535
Company Registration No. 10262605
Phone: 01793 847511
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