SERVICES

This is What We Offer

SHIN SPLINTS

Plantarfascitiis

Muscle Strains

Ligament Sprains

Lower Back Pain

Headaches

Neck Pain

Sciatica

Carpal Tunnel Syndrome

Tennis Elbow

 

WE TREAT...

WHY US ..?

LIST OF our SPECIALITY:

to name but a few:

-  Shin Splints

-  Plantarfascitiis

-  Muscle Strains

-  Ligament Sprains

-  Lower Back Pain

-  Headaches

-  Neck Pain

-  Post- Surgery Ligament Reconstruction

-  Shoulder Impingement

-  Tennis Elbow

-  Carpal Tunnel Syndrome

-  Sciatica

graduate sports therapists

early morning  & late evening appointments

weekend appointments

experienced & insured staff

I saw Georgina after having terrible trouble with my knee.  I was on an NHS waiting list for physio, but I was desperate to get back running.  Georgina gave a thorough assessment and clearly explained what was wrong.  After a couple of treatment sessionsand rehab, I am now preparing for a 10K!

Julia Latter

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INJURY ASSESSMENT

& TREATMENT

We will provide a thorough examination and assessment of your injury to give you a diagnosis.

 

EVENT

MEDICAL COVER

We can provide suitably qualified staff that have experience in dealing with sporting injuries, if you require first aiders or paramedics we can help.

 

FIRST AID

COURSES

We offer a range of first aid courses that will ensure you can confidently deal with any emergency on the completion of the course.

 

HOT STONE

MASSAGE

The hot stones are used to help reduce tight muscles that may be in spasm, we use the stones in conjunction with sports massage to help treat trigger points.

 

REHABILITATION

SERVICES

We will design you a bespoke exercise plan, which will help you regain your strength, flexibility, balance and function. We will give you exercises that best suit your lifestyle, if you have access to a fully equipped gym or completing your rehab at home.

 

ACUPUNCTURE

(DRY NEEDLING)

Acupuncture can be used to treat trigger points and help reduce pain. It can be used for tightness or if you have an injury.

 

SPORTS

MASSAGE

Sports Massage assists you to recover between training, increase flexibility in the muscles and reduce tightness.

 

KINESIO

TAPING

Kinesio taping can be applied to any injury or problem, it can reduce pain, optimise muscle function, reduce swelling and be applied post-operatively to help reduce scars.

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WE TREAT